Fitness classes have been incorporating this newer movement in to the routines, have you tried crawling yet?
We often get asked when is the best time to workout? The answer can vary depending on your situation. I always recommend to find a time that you will stick with first, some love the early-morning others it is the late nite because of the schedule or how you feel at that time of day.
A little bit of exercise in a day of work can add a smile on your face, plus it makes the day go so much faster. First a warning, some of these may at first make you look foolish and you may be made fun of, but they will normally join you in the fun after a bit of poking.