1/4 avocado
2 tablespoons plain yogurt
1 teaspoon lemon juice
3/4 cup shredded chicken, precooked

1 whole wheat English muffin
Handful of lettuce or sunflower sprouts
2 slices tomato


In a small bowl, mash the avocado together with yogurt and lemon juice until completely combined. Add the chicken to the bowl, and mix with a spoon until all the chicken is coated. Serve your chicken salad on top of a bed of lettuce, or split on top of two English muffins with a tomato slice and sunflower sprouts.

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