Try these healthy whole wheat, eggless pancakes, which make for a delicious, warm and sweet breakfast. A variety of chopped fruits make it perfect for vegetarians and individuals allergic to eggs. It does not require more than half an hour to prep, cook and serve and hence is a great fancy breakfast option even on busy days. This is great for the weekends and the pancakes are as fluffy and tasty. Here’s the recipe:
Ingredients (Makes 6 pancakes)
1 cup whole wheat flour
1 cup milk
1 tbsp. oil
1 tbsp. sugar
2 tsp. baking powder
1 tsp. cinnamon powder (optional)
1 tsp. vanilla essence
1 cup of fruit (optional)
Mix oil, sugar and vanilla essence well in a bowl.
To it add the flour, milk and cinnamon powder.
Now mix well but do not beat it.
What you will have is a batter which can be poured but not runny.
You can adjust the proportion of milk to get the right consistency.
Leave it for 15 minutes while you get a drink ready for breakfast.
Now heat a non-stick pan and pour a single ladle of batter on it. You will see bubbles appear as it cooks.
Cook on both sides till light golden in color.
Serve with honey and fruits of your choice.
Replacing all-purpose flour with wheat flour and using honey instead of maple syrup are good ways to make the pancakes healthier. Add loads of fruit as a topping so that you can practice portion control on the pancakes.