Featured Classes

Fat Buster Class

This is a medium intensity class uses your own body weight, bands or free weights. Bring a positive attitude and prepare to sweat! This class builds cardiovascular endurance, lean muscle, and healthy, happy bodies. This combines the effective use of exercises to improve strength and muscle confusion.

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Featured Classes

Metabolism Booster Class

If you’re looking for a powerful way to boost your overall fitness and intensify your workout routine, look no further than performing the Leg Power Class. This is one class that should be a part of virtually everyone’s fitness routine, as it’s fun and relatively simple to perform.

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Featured Classes

Complete Body Boot Camp

Join us for our ultimate fitness program! Complete Body Boot Camp will help you help you kick-start your metabolism. Great for weight loss, gaining strength and endurance. We will provide a supportive and motivating atmosphere. We combine digital and live training during our boot camp to create a unique experience.

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Featured Classes

Strength Wakeup Workouts

This is a well-structured program for anyone who’s just starting to work out or who fell off the fitness wagon. Combining easy-to-follow exercises with lots of intensity options and sincere encouragement. The program begins with a varied mix of athletic-style cardio with a toning segment that builds muscle as it burns fat. This workout features alternating sets of proven body-sculpting classics.

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Featured Classes

Cardio Blast

This is an intensive workout that is designed to condition your core and help you develop the sculpted upper body. Helping to develop rock-hard, washboard abs as well as sexy, sculpted shoulders and arms. This uses the basic and advanced exercises in progressively challenging sequences that include intense abdominal work and a unique mixture of pushups.

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Featured Classes

High Intensity

Incredible Force workouts are dynamic, challenging and calorie burning. This is designed to make you sweat and build muscle. This is a varied, fun and very motivating class helps you burn fat and relieves stress quickly as well as greatly improving cardio, circulatory and respiratory systems.

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